Day 27 - Somedays it's just not worth getting out of bed

Today, I just woke up grouchy.  I think my period is starting to happening every 2 weeks again and it's definitely affecting my mood.  I swear, if they could give me a physical reason to have a hysterectomy, at this point, I would do it. I just can't justify ripping out an organ that's otherwise healthy.  I'm also still having sleep issues and my doctors are just useless.  So, I'll get done what I get done and everything else will wait.

So, yesterday was fine even though I didn't get everything I wanted done done.  I got about half of what I wanted to do done, which works.  I tend to over-schedule myself anyway. I ate my plan and got in most of my exercise.  I missed one round of elliptical but not a big deal. I really wish my Fitbit recorded my elliptical steps better though.  I did about 6 miles yesterday which would be about 12000 steps but it only records about 3600 of those steps, which is a bummer. Apparently, they have a new one that is more accurate but it's about $300.  A little bit out of my range right now.

All right, so today's plan:

Breakfast:  The standard Greek yogurt

Lunch:  I'm craving chicken noodle soup (weird for summer but whatever)

Dinner: homemade burgers

Snack:  cherries or melon

Exercise:  I did my cul-de-sac loop but I'm just not feeling spry and lively today, which means, once again, I'm missing strength training.  I'm at the F it portion of the day.  Meh!

 
Day 24 of the Emotional Eating 30 Day Journal Challenge

What would it mean if I were good enough?

Is today the BEST day for this question?  Ugh.  Well, actually it probably is.  If I thought I was good enough it wouldn't bother me so much when I had off days.  I wouldn't feel like I was a bad person most of the time. I would recognize the fact that I had accomplished quite a bit given my beginnings and my health issues.  I would realize that the small changes I've made are going to add up to something big.  I would have way more faith in myself and my abilities. I would be happier and more relaxed instead of stressed out and confused.  Okay.  That's enough for now.

Alright,  that's it for today.  I hope everyone has a great day and remember...believe in yourself and you will be unstoppable.