Yesterday, was good. I got quite a bit done and managed to fit in my exercise as well. I've been going through each room in my house and doing a deep clean since I have the time. Dusting, wiping down walls and cabinets, mopping, bleaching tubs and toilets, all the fun stuff. I'm still enjoying playing with my essential oils. My lemon oil cleaner smells fabulous and does a wonderful job cleaning my glass and mirrors. My oregano oil seems to work well. The smell is powerful but it smells like your making pasta whenever you use it. I'm going to start making roller bottles with my other oils (lavender, frankincense, peppermint and a couple others).
I made tuna noodle casserole last night. It turned out okay. We haven't been able to find GF rotini so I had to use Penne. It's not as good because, for some reason, it makes the casserole dry. I'm going to have to go to my friend Amazon and order rotini from them.
Alright, that's all I have for today. The brain just doesn't want to cooperate today.
Today's food plan:
Breakfast: Greek yogurt with berries, GF granola and chia seeds
Lunch: leftover chile verde
Dinner: Crock Pot Chicken Wings
Snacks: Berries or banana (out of melon)
Exercise: The cul-de-sac and elliptical
Dear body: I love you because...
(I have to think about this because my body and I have a love/hate relationship)...you haven't given up on me after all of the things I've put you through. You've taught me lessons that were hard but I needed to learn them to improve our relationship. I'm goig to take better care of you because, without you, there is no me.
So, any who, that's all the brain I have for today. I hope you all have a wonderful day and always remember...to love yourself is to understand you don't need to be perfect to be good
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