I finally got some decent sleep last night. Thank God!! AND today is my Friday weigh in. Down 2.8 pounds. Even though I haven't been getting much exercise and I have been discouraged and not eating to plan, I still lost. My thought is I gave my body what it needed - rest!! But I really have to get back to work. I did my morning cul-de-sac walk and I'm going to try to do my strength training and my ab challenge. If I have the energy, I'm going to try to fit in the elliptical. I'm not going to try for 5 rounds but, I can at least try for a couple of rounds.
I emailed both of my doctors yesterday. I'm disappointed with the endo. He just switched my medication back to the lower dose that didn't work. I have gone up and down between the 2 same dosages several times at this point and neither work but he seems convinced that eventually one will work which, honestly, pisses me off. He's not even interested in trying to make me feel better. Jerk!! I haven't heard back from the 2nd doctor but I'll probably here sometime today.
Anyway, my plan for today is:
Breakfast: yogurt
Lunch: chicken noodle soup
Dinner: Enchilada Casserole
Snack: melon
Exercise: cul-de-sac loop, strength training and elliptical
Well, that's it for today. Happy Friday the 13th, have a great weekend and always remember...Endurance is not just the ability to bear a hard thing, but to turn it into glory.
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