Weight Loss Tracker

Sunday, September 8, 2019

Day 39 - Sleepy Sunday

Yesterday went well.  I stuck to my plan and, even though we had a guest for dinner (who cooked for us), I didn't eat anything unreasonable.  He made a lovely pork dish with mint and cilantro (it sounds a little strange but was actually quite good).  We made brown rice and used romaine lettuce to make wraps out of it all.  It was delicious and healthy.  I also got to trade recipes with him.  He showed me a cookbook app where he can share his recipes with me.  He and his wife actually eat quite healthy, so everything was okay for my daily plans.  Most of it is done in the instant pot too so that makes it even easier.  He even showed me how to make my own Greek yogurt in it.  I can't wait to try that one.  The only thing I didn't get to do was my ab challenge because he was here during the time I usually do it.  I could have done it earlier but didn't think of it because I was busy cleaning up before he got here.  Today was supposed to be a rest day though.   I can do yesterday this morning and be caught up for tomorrow.

I'm a little wiped out today.  I'm a huge introvert, so having anyone around exhausts me, even though I really like Dave.  So other than my ab challenge, my husband and I just want to chill out today.  We're even ordering pizza so we don't have to cook.  I'm adding it to my plan for the day and I am allowing myself 2 pieces and that's it.  I love pizza.  I usually stuff myself.  This will be something of a challenge, but I can do it.  There will also be leftovers, so I will just have to commit to leaving that to my family.

Today's plan is:

Breakfast:  Greek yogurt concoction

Lunch:  chicken noodle soup

Dinner: 2 slices of pizza

Snacks: melon

Exercise:  Ab challenge ans rest

Alright, everyone had a great day and remember...when we rest our energy is restored.


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